ENCOURAGING KNOW-HOW: THE TRANSFORMATION OF PERSONAL SECURITY TRAINING



Prepare Yourself To Find Out The Principles Of Protection With This Detailed Handbook, Which Has A Riches Of Beneficial Methods For You To Explore

Authored By-Reeves LloydMaster self-defense essentials by initially knowing your surroundings and trusting your impulses. Exercise spoken de-escalation and setting limits. Understand personal space and necessary techniques like straight strikes and hand strikes. Construct muscle mass memory and response time with blocks and kicks. Task confidence t

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